Tropical goodness is all I really have to say about this smoothie. Eat it for breakfast or even as dessert…either way it’s SOOO TASTY. Filled with pineapple, mango, and coconut you can’t help but think you’re sitting on a tropical beach somewhere. Enjoy!
I love sweet vinaigrette dressing on top of my salad, but unfortunately salad dressings you buy at the stores often have too much sugar and other unhealthy ingredients such as artificial sweeteners, soybean oil, gluten, or other additives. It’s actually tough to find one that is all natural without these ingredients.
Remember the days of chia pets? You’d put some seeds on a little pet and let those seeds grow to make some awesomely green fur on your pet. I never actually had a chia pet, but I always thought it was sooo fascinating when I was little and I never thought they’d make a comeback in the food aisle!
One of my favorite not so healthy foods is a big fluffy Cinnamon Roll. I couldn’t tell you the last time I actually ate one. Being gluten free and trying to limit my sugar intake, cinnamon rolls just don’t make it on my weekly meal plan. So that’s when I came up with this recipe. It’s the next best thing and is more like a treat than a protein shake! Read the rest of Cinnamon Roll Protein Shake Recipe
Mmmmm…guacamole!! I love avocados and one of my favorite things to do with them is to make this healthy guacamole recipe. Avocados are filled with healthy fats that are great for your health, skin, and can actually can help you lose weight. I know it doesn’t really makes sense to eat fat to lose weight, but our bodies NEED those healthy fats! Read the rest of Healthy Guacamole Recipe
Do I have to eat another salad? Really? Salads are the staple go to healthy food option, but unfortunately, salads can get boring real fast if you don’t add some excitement and variety to them. Read the rest of Greek Chicken Salad Recipe