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	<title>Fox Fitness &#124; Fat Burning Workouts, Diet Tips, Workout Motivation &#38; More!</title>
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	<description>Fat Burning Workouts - Recipes - Diet Tips - Workout Motivation &#38; More!</description>
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		<title>Apple Pie Oatmeal Recipe</title>
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		<pubDate>Mon, 08 Apr 2013 06:00:36 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Clean Eating Recipes]]></category>

		<guid isPermaLink="false">http://www.foxfitness.com/?p=5079</guid>
		<description><![CDATA[Apple Pie Oatmeal Recipe Oatmeal makes for a great breakfast, but its easy to get in a rut with the same old oatmeal recipe. This apple pie oatmeal is a tasty change up and is much healthier than those quick packets which often contain added sugars and chemicals. If you&#39;re going gluten free opt for [...]]]></description>
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		<title>Chocolate Peanut Butter Banana Protein Shake</title>
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		<pubDate>Mon, 25 Mar 2013 01:00:36 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Clean Eating Recipes]]></category>

		<guid isPermaLink="false">http://www.foxfitness.com/?p=5054</guid>
		<description><![CDATA[Chocolate Peanut Butter Banana Protein Shake Need a quick and tasty on the go meal or snack? Then this chocolate peanut butter banana protein shake is a tasty way to squeeze a meal in on the go. Ingredients: 3/4 cup water 8 ice cubes 1/2 medium banana 1 tbsp natural peanut butter 1 scoop natural [...]]]></description>
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		<title>The 30&#8242;s Fat Blasting Workout</title>
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		<pubDate>Mon, 18 Mar 2013 06:00:50 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>
		<category><![CDATA[fat blasting workout]]></category>

		<guid isPermaLink="false">http://www.foxfitness.com/?p=5042</guid>
		<description><![CDATA[&#160; The 30&#39;s Fat Blasting Workout This year I turned the big 3-0! I wasn&#39;t super excited about it, but I guess at least I still feel young so that&#39;s they key!&#160; You&#39;re only as old as you feel right? Anyhow, I decided why not dedicate a workout to the 30&#39;s!? Well this is a [...]]]></description>
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		<title>Spiced Banana Bake Healthy Dessert Recipe</title>
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		<pubDate>Mon, 11 Mar 2013 14:09:32 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Clean Eating Recipes]]></category>
		<category><![CDATA[banana bake]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[healthy dessert]]></category>

		<guid isPermaLink="false">http://www.foxfitness.com/?p=4983</guid>
		<description><![CDATA[Spiced Banana Bake Healthy Dessert Recipe If you&#39;re like me and have a sweet tooth then having healthy dessert recipes is always handy. We all know binging on a box of cookies isn&#39;t the way to go, so finding options that are healthier (and less addictive) is always a good thing. Servings: 1 Ingredients: Medium [...]]]></description>
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		<title>Hoppy Tabata Workout</title>
		<link>http://www.foxfitness.com/hoppy-tabata-workout/</link>
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		<pubDate>Mon, 04 Mar 2013 06:00:39 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Fat Burning Workouts]]></category>

		<guid isPermaLink="false">http://www.foxfitness.com/?p=5027</guid>
		<description><![CDATA[&#160; Hoppy Tabata Workout &#160; This weeks get foxy workout will have you hopping around a bit. Hopping is a great way to get that heart rate up and burn lots of calories! This workout will be challenging but just remember the hard work will pay off as with each workout you&#39;re getting closer to [...]]]></description>
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		<title>Nursing Your Sweet Tooth</title>
		<link>http://www.foxfitness.com/nursing-your-sweet-tooth/</link>
		<comments>http://www.foxfitness.com/nursing-your-sweet-tooth/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 06:00:06 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[online nursing programs]]></category>
		<category><![CDATA[sweet tooth]]></category>

		<guid isPermaLink="false">http://www.foxfitness.com/?p=5022</guid>
		<description><![CDATA[Nursing Your Sweet Tooth A guest image from Online Nursing Programs Do you have a sweet tooth? I know I do and avoiding sweets and sugary foods is always a challenge for me. But do you really know how harmful sugar is to your health or how much you&#39;re consuming? Well here are some interesting [...]]]></description>
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		<title>Sports Drink Recipe</title>
		<link>http://www.foxfitness.com/sports-drink-recipe/</link>
		<comments>http://www.foxfitness.com/sports-drink-recipe/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 06:00:48 +0000</pubDate>
		<dc:creator>Becky</dc:creator>
				<category><![CDATA[Clean Eating Recipes]]></category>

		<guid isPermaLink="false">http://www.foxfitness.com/?p=5015</guid>
		<description><![CDATA[Sports Drink Recipe This is week 3 of our summer drink recipe series! If you the previous weeks be sure to check them out! They included a yummy Watermelon Strawberry Summer Drink Recipe and an Easy Lemonade Recipe. Now this week I have for you a sports drink recipe you can make at home. Although, [...]]]></description>
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