I know boot camp can sound scary…

..and yes our Knoxville Get Foxy Boot Camp class can be challenging and for some a little over the top, so I came up with a solution!

I’ve started a Basic/Beginner Boot Camp!

Yes, that’s right a class for beginners, those that haven’t worked out in forever or are really out of shape, or simply for those who need something a bit more basic and toned down.

In this class you will still get an:

• An awesome kick butt workout designed to lose lots of weight
• Less impact for those with knee or other joint issues
• Basic level exercises great for those just starting out

Anyhow, I’ll quit talking about it. (Sorry I’m just so excited!!) Check it out here and be sure to join us on Mon, Wed, and Thursday at 6:30 pm!!

And another!

Oh yeah that is also my new personal trainer Alyssa Daven!!

Tags: Knoxville Boot Camp

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