http://www.foxfitness.com/transformation-challenge-fitness-and-nutrition-tips-vitamin-d-and-cardio/ Mon, 30 Jan 2012 20:18:44 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.foxfitness.com/transformation-challenge-fitness-and-nutrition-tips-vitamin-d-and-cardio/#comment-80 Jim O'Connor Wed, 24 Feb 2010 06:46:32 +0000 http://www.foxfitness.com/?p=1101#comment-80 Yes, the research on Vitamin D really hit the press in 2009! People living in the northern winter climates barely get any UV light. Then summer comes, and the sunscreen goes all over. Eating with Vitamin D in mind is helpful, but supplementation, I feel, is necessary. Yes, the research on Vitamin D really hit the press in 2009! People living in the northern winter climates barely get any UV light. Then summer comes, and the sunscreen goes all over. Eating with Vitamin D in mind is helpful, but supplementation, I feel, is necessary.

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