Strong Women Lift Each Other Up!
Are You Struggling To Get In Shape?
Have you tried it on your own with no success? Are you intimidated and afraid of the typical gym? Are you sick and tired of how you feel and how your clothes fit? We know how hard it is to stay accountable on your own. Using our years of experience and your personal goals, we'll create a plan that will finally help you look better, feel better, and move better!
If you are looking for more than just a place to work out then you have found a winner! Jared & Whitney are not only incredible trainers but they are also incredible people! They have combined high caliber training with a very positive and supportive environment.
The Fox Fitness Family truly cares about you as a person and supports your efforts both inside and outside the gym....that is a rare combination to find these days! There is always laughter & positive energy at every workout....love my workout buddies!
For the first time in my life I look forward to working out....it has become the best part of my day! Come join us at Fox Fitness ...you will not be disappointed!!
We Focus On 3 Things To Be Successful
#1 - Community
Have you ever heard that "you are the average of the 5 people you spend the most time with?" This is the EXACT reason why community is our number one focus. If you consistently spend time with other like minded women, you'll be compelled to level yourself up.
Having a strong community not only provides the support and encouragement needed for life changing transformations, it also makes the whole process a little more fun... and when you're having fun, you'll show up more often.
#2 - Coaching
How you perform an exercise makes a substantial impact on how effective it is. Our coaches will be with you every step of the way to ensure you're executing movements with proper form, feeling it in the right areas, and putting you in a position to be successful.
We have a variety of progressions and regressions to meet you where you're at. Our coaches will ensure we make the program work for YOU versus making you work for our program.
#3 - Accountability
Most of us know what we "should" be doing to improve our results. However, knowledge without action gets you nowhere. We'll provide an amazing community and great coaching, but accountability also needs to be addressed if we want to achieve our goals. Our coaches are here to help ensure you're doing the necessary day-to-day actions to get you from where you are today, to where you want to be tomorrow.
I joined Fox Fitness almost a year ago and could not be happier with the choice! Whitney and Jared are fantastic trainers who truly care about the health and well being of their Fox Fitness family.
Their expertise shows in the way they train and carefully watch form. They work hard to make their classes fun and accessible to all levels of fitness with modifications to provide a great workout for each person and level.
If you have a goal to achieve, Whitney and Jared are who will help get you achieve it- the right way. I would give them ten stars if the review allowed for it!
Confused Where to Start?
In order to know where to begin, we created this simple scorecard to help. After your completed, you'll have a clear picture of where you should begin to have the greatest success initially.
Our scorecard will help guide you through 8 different fitness indicators that play a major role in achieving success.
I have been a yo yo dieter and have had personal trainers and joined gyms only to stop after a short period of time until I signed up for a 6 week Challenge at Fox Fitness. Fast forward, I have been loving Fox Fitness for over a year now attending classes anywhere from 3-5 times a week.
I truly miss it when I am unable to go. The flexible class times and amazing trainers and group of women make it my favorite place to be each day. They make modifications to my workout as needed due to knee and back issues when necessary. I've learned how to get more out of my workout and constantly challenge myself, even when I don't think I am capable.
Fox Fitness hasn't just given me more self confidence, strength and weight loss but an amazing group of women that I can truly call friends. I love my Fox Family ❤
I've been to numerous work out facilities and personal trainers over the years. Fox Fitness is by far the place that's made me feel the most welcome. The work outs are challenging but not insanely difficult, nor are they same day after day, which eventually gets boring.
Whitney, Jared, and Sierra are knowledgeable and so easy going, they make you look forward to working out. The Fox Family ladies are focused on their goals but also a lot of fun to be around. I'm thankful I found Fox Fitness when I did.