This recipe is a great way to pack on the protein! Tilapia recipes can be pretty boring on their own, but by adding in some tomato and feta cheese this recipe turns plan tilapia into a tasty meal. Ingredients: 2 tilapia filets (approx. 1/2 lb) 2 roma tomatoes 1/3 cup feta cheese 1 1/2 tablespoon […]
This tasty smoothie is a great for breakfast or even after a tough workout for speedy recovery. It’s full of antioxidants from fruits, whey protein to keep you full and repair muscles, as well as healthy omega’s. Ingredients: 1 cup frozen mixed berries 1/4 cup fat free or lowfat plain Greek yogurt 1 cup water […]
This tasty salad is fully of healthy ingredients and makes a great lunch! It’s easy to make and is so yummy! I use leftover chicken so essentially it requires no cooking. Enjoy! Ingredients (most ingredients aren’t measured, simply add to taste!): 4 oz chicken breast (I like to cook ahead to save time!) Baby Spring […]
Quick Tuna Wrap Recipe This recipe is great because it only takes minutes to prepare and doesn’t require any cooking.
Berry and Mango Fruit Salad Recipe This is a tasty recipe great for summer since now is the time for berries. This recipe is loaded with healthy antioxidants and vitamins, so enjoy! Ingredients:
Honey Almond Salmon and Sweet Potato Recipe Ingredients for Salmon: 8 – 16 oz Salmon Fillet Honey Slivered Almonds Pepper