Disclosure: As part of the Tampa Bay Bloggers, I will receive run entries plus compensation for my promotion of Color Me Rad. I’ve been a runner ever since I can remember. I ran cross country in high school, but ever since I can remember, I spent a lot of time running around our 18 acre yard with […]
My Gluten Free for Life Experiment
Back in 2012 I underwent an experiment to cut gluten out of my diet. I had no particular reason to other than I was just trying to learn more about celiac disease. One of my clients had celiac, and as a Tampa personal trainer and nutrition coach, I wanted to make sure I understood which […]
Fox Fitness Wins 1st Place for Knoxville’s Best Personal Trainer!
Wow, I’m so excited to share with you that Fox Fitness has been selected as Knoxville’s Best Personal Trainer! This is definitely an honor and I couldn’t do it without everyone’s support! Be sure to check it out here: Hot List Best of Knoxville Since I started my personal training and boot camp business in […]