No time to workout? Then try this 15 minute workout!
We all have days were we’re extremely busy and sometimes squeezing in a workout can be tough. This 15 minute workout is a challenging workout that burns maximum calories and can easily be incorporated into anyone’s busy schedule!
The Workout: Complete this circuit moving through the exercises as many times as you can in 15 minutes. Complete 15 reps of each exercise before moving onto the next. Your goal is to KEEP moving as much as possible during those 15 minutes.
- 15 Push-ups
- 15 Deck Squats
- 15 Wide Squats
- 15 Floppy Burpees