An 8-Week Challenge Designed to Liberate Yourself From EVERYTHING That's Holding You Back From Optimizing Your Health and Wellness!
So You Can FINALLY Reclaim The Confidence, Strength, Energy, and Motivation you desire, and Take CONTROL Over Your Mindset, Your Healthy Habits, and Ultimately the Results You See!
Limited to 25 Participants
SINCE YOU'VE MADE IT THIS FAR, I ALREADY KNOW A FEW THINGS ABOUT YOU:
You've got that nagging feeling you're not living up to your full potential. You've know your health and wellness should be a top priority for you. But you've tried other programs and plans with little to no results to show for it, and you're probably thinking this is going to be just another plan that didn't work or provide the results you're looking for.
You're not afraid to put in the work if you could guarantee your results. But it seems no matter what you do, nothing seems to be working...and nobody is there to listen to you, give you the coaching you need, and help hold you accountable to actually doing the things you say you're going to do.
You know that if find a program you can actually enjoy going to, you'll actually be successful this time around. But you've tried a lot of options over the years, and you're starting to lose hope that there's something out there that checks all the boxes for YOU!
Now What If I Told You That In Just 8 Weeks ...
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You could re-engineer your nervous system, re-store your metabolism, improve your gut health, and re-establish your health and wellness the way it used to be allowing you to feel decades younger.
You could take control of your own health while having a complete support system with coaching and accountability in place to ensure you're successful.
You can lose the unwanted weight you've been carrying around and haven't been able to get off even though you've tried the whole diet and exercise thing more times than you can remember.
You can finally improve your strength, conditioning ... and more important, your confidence in yourself so you can enjoy all the wonders that life has to offer without second guessing yourself on whether or not you can actually do them.
And for the first time in what seems like a really long time...
You could be living life you deserve and feeling great!
When you enroll in the 8-Week Resolution Revolution Challenge
YOU CAN FINALLY PUT AN END TO TRYING TO DO IT ALL ON YOUR OWN, SEARCHING FOR ANSWERS, AND ALLOW OUR TEAM TO DO THE HEAVY LIFTING FOR YOU! YOU'LL STILL HAVE TO PUT IN THE WORK, BUT IF YOU'RE WILLING TO DO IT, YOU'LL BE ABLE TO ACCOMPLISH YOUR MOST AMBITIOUS GOALS – IN EVERY AREA OF YOUR LIFE – AND FULFILLING THE TRUE POTENTIAL THAT IS RIGHTFULLY YOURS...
BECAUSE HERE'S THE TRUTH...
You Can't Find Optimal Health and Well-being Without Taking a Holistic Approach That Addresses Everything From Your Mind And The Limiting Thoughts You May Have About Your Health , To Movement, To Nutrition , To Stress , And Everything In Between.
The only way to experience MORE out of life is by optimizing every aspect of your health - More Energy, More Strength, More Stamina, and Most of all ... More Confidence to Keep Doing the Things You LOVE!
"After COVID hit back in 2020, I really started to get depressed and put on some weight. I've lost about 40 lbs. I got up to a size 16 ... now, on Sunday I wore a size 8 pair of slacks! And along with the weight loss, my depression is gone, I have tons of energy, and I don't feel like I'm huffing and puffing to keep up with my friends ... it's the other way around now!"
Lori T.
INTRODUCING OUR 7 PILLARS OF OPTIMAL HEALTH
MINDSET
In the world of science, research, and medicine, there's a concept known as the placebo effect...and all good research has to take this into account due to the power of the mind to heal the body. The mind not only has the power to heal itself, it can also do the reverse ... a poor mindset can make any health condition worse ... even impossible to treat. This pillar sit atop everything else due to the power it has to heal. We've got the tools and systems to address this pillar with confidence ... allowing the body to get rid of any potential resistance to heal.
Environment
If you want to make a positive change in your life, being in the right environment can either make it or break it. Optimal health is cultivated within positive environments and destroyed in poor environments.
Movement
Movement is different for everyone. We all have different goals and ambitions, but if we want to not only improve our life-span, but also improve our health-span, how we move our bodies will play an integral role in the big picture.
Stress
The World Health Organization has labeled stress as the biggest health crisis of the 21st century. Our bodies are well equiped to handle stress, but if we manage it poorly, it can absolutely wreck your health
Sleep
We spend a third of our lives sleeping, so it'd be silly not to address it if we're trying to optimize health. It's also important to ensure you're getting enough quality sleep as well, so our bodies can naturally scrub, heal, and restore our health.
Nutrition
Let food be your medicine. Every food we put in our body can either help us achieve optimal health, or it can slowly destroy it. And everyone is different, so an individualized plan is necessary to thrive in today's society.
Detox
We live in a very toxic world whether you like it or not. You can do things to minimize exposure to harmful toxins, but a daily detox practice and watching our air, water, and living environments can drastically help our bodies heal.
If you haven't addressed each one of these pillars, then there's a great chance our program will be the EXACT fit you're looking for! Again, health and wellness doesn't have to be overly complicated to see amazing results.
We just need to look at the whole picture that is health and wellness ... not just diet and exercise.
Meet Your New Team:
Coach Whitney
Whitney is our head coach and accountability specialist. Coach Whitney might be one of the most caring individuals you will ever meet, but don't let that fool you on her toughness as a coach. She's been coaching for 10+ years and she loves helping individuals like you achieve extraordinary results you never thought were possible. She does this through extensive mindset coaching and helping you create an action plan that you can actually adhere to. Coach Whitney is a great leader and we're proud to have her as our head coach.
Coach Jared
Jared has been in the health and wellness industry for over 20 years now. Over the past two decades, he's worked with everything from training athletes to maximize their performance to extensive rehabilitative work to weight loss and everything in between. However, over the past 7+ years, his focus has been on helping women achieve their full potential. He is co-owner of Fox Fitness with his wife, Whitney Woolever. Together, they've created one of the most transformative programs for women's health on the market today.
Coach Claudia
Claudia Aguirre has 5+ years of experience in the personal training industry. She is one of our main coaches at Fox Fitness, specializes in kettlebells, and is our Director of Nutrition. She first got introduced to personal training when she graduated from college out of shape and unsure with the trajectory of her life. She started going to the gym and immediately fell in love with the gym and its potential to change a person’s life. She enjoys reading in her spare time, spending time outside, and is passionate about healing others through movement, meditation, and nutrition.
Coach Dillon
Dillon Kelleher is a Movement Coach who utilizes childhood development sequences, breathwork, and nature's math to optimize health and promote a balanced lifestyle. With certifications in GOATA Movement, Personal Training, Corrective Exercise, Crossfit, Social and Emotional Learning, and Reiki L2, Dillon specializes in complex cases. He works with people of all ages, schools, athletes, special populations, and teams. Dillon also speaks to companies, educating them on how to integrate these principles into everyday life.
Coach Dillon
Claudia Aguirre has 5+ years of experience in the personal training industry. She is one of our main coaches at Fox Fitness, specializes in kettlebells, and is our Director of Nutrition. She first got introduced to personal training when she graduated from college out of shape and unsure with the trajectory of her life. She started going to the gym and immediately fell in love with the gym and its potential to change a person’s life. She enjoys reading in her spare time, spending time outside, and is passionate about healing others through movement, meditation, and nutrition.
Want to improve your overall health and well-being? Become stronger? Have more energy and sleep better? Then take a moment and visit Fox Fitness. Whitney and Jared, two of the most dedicated, knowledgable trainers out there, are ready to help you in your journey. Just do it! It's truly life-changing!!
Kristin M.
I was diagnosed with breast cancer. The surgery, and all the treatments, and the new medications ... it made me feel weak, frail, and I had lots of pain. I knew I needed to feel better. After working with Whitney and Jared, I've lost 20 lbs. and I'm super happy about that. I have muscles, and I did not have muscles before. I've got a lot more energy now and I sleep like a rock! Highly recommend working with them!
Kim S.
When you join our 8-Week Resolution Revolution Challenge today, you’ll receive:
Unlimited Results-Driven Workouts
We customize your workouts around YOUR body and YOUR abilities. These are NOT cookie cutter programs that you'll see in the magazine's at the grocery store. We take into account how you move and what you're capable of, and we build YOUR workout plan around YOU to ensure that you get the best results as quickly and safely as possible.
($558 Value)
Our Complete Nutritional Meal Guide
Yes, this is one of the MAJOR components of this program. We all know it's about the diet (hate that word) but we are going to make sure you follow scientifically proven systems that will still have you eating real food, and plenty of it. In fact we will cover so much nutrition that there is no way we won't find a meal plan or program that works for YOU, YOUR life, and YOUR schedule. Abs are made in the kitchen!
($197 Value)
Our Complete Recipe Manual & Grocery Lists
Eating better doesn't have to entail the same “chicken and veggies” meal over and over again. That's why we included some of our FAVORITE recipes you'll absolutely love. You'll have REAL food that won't leave you feeling deprived, and even after the program is over, you'll still want to continue to make these recipes on a daily basis.
($197 Value)
Tracking & Accountability
We hold you to a higher standard than you may hold yourself, because if you're not accountable to someone, only YOU know if you did, or did not do what you said you were going to. Our entire focus is on getting you results. That’s why we have developed a progress tracking system for all of our clients. We will always know what’s working and what’s not. We'll call, email, and text you if we don't see or hear from you, so you better be ready for some commitment!
($497 Value)
SO...IS THIS RIGHT FOR ME?
If you know that there's something that's holding you back from achieving optimal health and well-being, but you just haven't been able to find out
If you're ready and willing to make some changes in your life, even if they're challenging
If you've tried the whole diet and exercise thing, but still haven't been able to find the solution
If you're ready to have a team to help assist you every step of the way ... from coaching to integration to holding you accountable to getting it done.
If you want to be proactive about your health, even if you're currently happy with where you're at
If you're ready to take your health and performance to a level you never thought was possible.
I had a lot of pain, and I don't have any pain anymore. I have a ridiculous amount of energy. I don't get tired. It's awesome! I love it!
Lisa S.
I've lost 7 inches from my waist. I've changed how I think about my body now. It's changed how I think about my life. My mood is so much better. I'm relaxed. I've learned how to manage my stress levels so much better. Give it a try, what do you have to lose?
Joy P.
I'm down 27 lbs., 9 % body fat and I'm also down 2 sizes since I've started. I couldn't be any happier.
Annie M.
"I was initially diagnosed with diabetes, and that was the motivation to do something about my health. I've lost a little over 40 lbs. now. I started at 220 and now I'm at 175. I feel stronger as a person and my body just feels better. Also, my A1c went from 7.1 to 8.4 which is uncontrolled diabetes, and after starting this program, my A1c is now 5.4 which has taken me from uncontrolled diabetes to only being pre-diabetic."
Alycia V.
I've lost 35 lbs and I'm down to a size I NEVER thought I'd see again! I've also got a lot more energy. I can get up in the morning and just go all day now.
Lisa A.
Your Optimal Living Program is even backed by our 30-Day 100% Money Back Guarantee
We’re so confident you’re going to achieve and KEEP the results you want from this program that if you show up, do the work, track your progress, communicate with your coaches, and you don’t see results … We'll give you a complete refund.
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So, there's really no risk involved in trying this program out. We've been doing this a long time now ... and we're confident in what we can do for you. We believe in you ... even if you don't believe in yourself. You're a powerful creator ... you just have to be in the right environment to thrive.
And if we're not the right environment for you to thrive, no worries. That's why we have this 30-Day Guarantee.